Online programs
Bodied Balance
$75
Bodied Balance is a comprehensive fitness program designed specifically for individuals who are always on the go. Whether you’re traveling for business or leisure, this program ensures you can maintain your fitness routine and stay healthy. Bodied Balance combines effective bodyweight exercises, portable equipment workouts,gym routines and wellness strategies to keep you active and energized, no matter where you are.
Bodied Gym
$75
coming soon
targeted gym-based fitness program designed for individuals aiming to achieve body recomposition—shifting their body composition by reducing fat and increasing muscle mass. This program focuses on optimizing both resistance training and nutrition to help you build lean muscle, burn fat, and transform your physique effectively.