Brooklynn Allison
the mission
Ready to Transform Your Life and unleash Your full Potential?
Brooklynn is on a mission to revolutionize lives through the power of health and fitness, and she’s here to guide you every step of the way. With The Bodied Effect, Brooklynn offers a comprehensive range of services designed to help you embrace change, tap into your inner strength, and achieve a healthier, more vibrant life.
What Makes The Bodied Effect Unique?
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Holistic Transformation: Looking for a complete overhaul? Brooklynn’s approach isn’t just about fitness—it’s about a metamorphosis. Experience a profound change as you let go of the old and welcome new beginnings, guided by a process that fosters both physical and mental growth.
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Cultivating deep personal connections: providing unwavering support and encouragement, creating a nurturing environment where every individual feels valued and empowered on their journey to their best selves.
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Diverse Offerings: Need flexibility? Brooklynn provides a variety of options to suit your preferences, including online training, in-person group fitness classes, small group and personal training, and a range of products. Choose what works best for you and start your journey towards transformation.
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Inner Strength: Want to unlock your potential? The Bodied Effect focuses on tapping into your inner strength, helping you trust the process and watch yourself soar to new heights in a healthier, more balanced life.
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Positive Energy and Accountability: Seeking motivation and support? Immerse yourself in an environment filled with positive energy and accountability. Whether in a group setting or through personal coaching, Brooklynn ensures you have the encouragement and structure needed to succeed.
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Comprehensive Support: Ready for a well-rounded approach? From tailored fitness plans to self-care routines, The Bodied Effect offers a holistic approach that addresses all aspects of your transformation journey, helping you achieve sustainable results. Join now and start your journey towards a healthier, more empowered you. Embrace the process, trust in the journey, and watch yourself transform with The Bodied Effect!
Credentials
Bachelors in Kinesiology Health Promotion
Former Collegiate Track and cross country Athlete
7+ years of Experience
National association of Sports Medicine (NASM) Certified
Fitness Education Online Certification
CPR, First Aide,AED Certified
Results
choose your plan
Bodied Class
- Body Recomposition
- Transform Overall Life
- Real Results
- Group Classes
- Weight Management
- High Energy
- Body Assessments
Bodied Small Groups
- Flexibility Time/ Days
- All levels of fitness
- High energy
- Weight management
- Personalized To Goals
- Intimate Group setting
- Body Assessments
bodied personal
training
- Personalized to Specific Goals
- Body Assessments
- Performance Training
- Kids training available
- FLexibility of Time/ Days
- 1 on 1
What my clients say
Workouts became more than a place where I could change externally but it became somewhere where I have truly grown mentally. Workouts became a place where I was at peace and happy . For at least 45min of my day I was able to let go of all my problems and focus on myself. Brook helped me gain confidence I thought I never had.For the first time in my life I feel comfortable in my skin and I give her credit for that. It was so many days I wanted to give up or not come but I knew she had faith in me. I can’t express how much Brook has really helped me grow.
I have been working with Brooklynn for awhile. She really cares about her clients and welcomes all shapes , sizes, and abilities. Because of her knowledge I am physically stronger than I have ever been and i actually like working out ! She pushes me and makes me feel I can always achieve more than I think . Bodied By Brook is the way to go .
This girl here... Is so much more than my trainer. She is family! She has seen me through some extremely hard times and continues to make me a better person each and every day. She always motivates me to be better than I was the day before and encourages me to never give up. She is dedicated to improving lives and she makes it look effortless. To say I am going to miss her is an understatement. We pray after every class and every workout and I know God has designed the perfect plan for her new journey. I am so blessed to have been on this journey with you and will cherish every moment!
I’ve trained under brook in the past and she will get you to where you need to be 💪🏼 she’s not only intelligent on what exercises your body needs but also the nutrition it needs to perform it’s best. Very positive upbeat and Godly woman!
